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登神 Climbing Star
由起點八鄉路至四排石山山頂
from Start Point Pat Heung Road to Sai Pai Shek Shan
路段 Section : 0-2.7km
長度 Distance : 2.7km
攀升 Elevation Gain : 328m
壩王 Dam Star
由大欖涌水塘西壩至主壩
from West Dam to Main Dam of Tai Lam Chung Reservoir
路段 Section : 10.6 - 14.1km
長度 Distance : 3.5km
攀升 Elevation Gain : 54m
衝仙 Dash Star
最後一段沿大欖林道青龍頭段至深井燒烤區場地1
The last part of the route along Tai Lam Forest Track Tsing Lung Tau Section down to Sham Tseng BBQ Site No.1
路段 Section : 18.6 – 20.4km
長度 Distance : 1.8km
下降 Elevation Loss : 110m
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